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The World’s FASTEST Chest Workout (INTENSE!)

Tire out your chest in just TEN MINUTES with this ULTRA-QUICK total chest workout. Just spare time for these six exercises and see your chest grow stronger every day!

If you want to build a bigger chest and you don’t have a lot of time, this is the right chest workout for you. In this video, I’m going to show you six exercises for your chest that you can use as a stand alone chest workout that will take just about ten minutes to complete.

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20 Minute Home Kettlebell Workout | The Body Coach TV

25-Minute Intro to Kettlebell Workout