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Shoulder Pain Relief Stretches – 5 Minute Real Time Routine

Your shoulders bear the brunt of most everything you do. From working out almost any part of your body and activating your shoulders in some way to sitting at work and tensing up your shoulders or having bad posture, your shoulders need as much relief as it can get. Follow these simple stretches to help soothe your shoulders!

These shoulder pain relief stretches are great for helping to relieve general shoulder pain and shoulder tightness. The shoulder stretches are done in real time, …

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