24 Minute Fat Burning Cardio HIIT Exercises (Low Impact Workout)

Burn as many calories off as possible with this simple, quick, 24 minute workout that you can do at home, at the gym, or anywhere! Completely dive into this low impact cardio workout to shred off those extra pounds!

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25-Minute Intro to Kettlebell Workout

Tone Your Upper Body (Shoulders, Upper Back, and Chest Workout)